V. Things to know about Perinatal Mood and Anxiety Disorders (PMAD) and Postpartum Mood Disorders (PPMD)

Perinatal (still pregnant) and Postpartum (after delivery) mood disorders are not uncommon. Of course, it seems intuitive that bringing a newborn home should be filled with pure joy, but for many women the experience can be physically and emotionally challenging. It is important to understand that these conditions are common and treatable, and no-one should feel ashamed. 

Here are V. postpartum mood disorders to be on the lookout for:

i. Perinatal Mood and Anxiety Disorders (PMAD) are a spectrum of emotional concerns and complications that many expectant parents experience. These symptoms occur because of hormonal and physical changes, sleep disruptions and concerns about new parent responsibilities/expectations. This condition is usually managed with social support and reassurance.

ii. Postpartum Blues are both common and temporary and are associated with mild depressive changes, anxiety and restlessness. When hormone levels even out, usually 2-3 weeks after giving birth, these symptoms typically lessen and then resolve. Patience, reassurance and rest are usually all that is required to treat the blues.

iii. Postpartum Depression and Postpartum Anxiety are more severe than the blues. It is more commonly noted in women who have experienced depression and anxiety prior to pregnancy. Symptoms can include sadness, anxiety, panic attacks, irritability and sleep disturbances. Treatment can include antidepressants and sleep aids along with support from friends and family.

iv. Postpartum Post Traumatic Stress Disorder can occur after a traumatic or difficult birth. Usually talking about the experience and understanding it can help ease this stress.

v. Postpartum Psychosis is a rare condition. It is more common in women with underlying mental health conditions. It is associated with cognitive impairment, extreme disorganization, and delusional behavior. It is a medical emergency, and important to make sure that both mother and baby are safe and not harmed. This condition is managed by medical experts with medication and therapy.

If you are experiencing emotional or traumatic postpartum stress, contact your personal doctor immediately. 

 Verbena does not provide medical advice, diagnosis, or treatment and is not a medical provider. If you think you may have a medical emergency, call your doctor or 911 immediately.